Monday, September 24, 2012

About Sanda

Sanda, 散打 is the martial art developed by the Chinese military based upon traditional Kung Fu styles.  

There are two major versions of Sanda; Military Sanda, (Sanda Combatives), and Sport Sanda.


  • Sport Sanda utilizes punches, kicks, elbows, knees, and spectacular takedowns. 
  • Sanda Combatives is the military form of Sanda that encompasses all the self defense techniques that are illegal in sport Sanda. 




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